When we can learn to lean into the fear, change our perspective about the outcome and have greater trust in our resilience and adaptability, we can greatly improve our confidence in this process and make decisions that represent our authentic desires.

I’ve always been perplexed by the fact that there is such a common, universal desire to connect paired with simultaneous resistance to it. So I couldn’t help but explore the question: Why is it so hard to make friends as an adult?